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Tuesday, January 27, 2009

Broccoli, Etc. Cheese Soup - WW Friendly

  • 6 - 8 cups chicken broth
  • 1 pound bag frozen broccoli, cauliflower, and carrots
  • 1 can (10 1/2 ounces) rotel brand tomatoes with lime and cilantro
  • 1/2 can (4 ounce) chopped green chilies
  • 10 ounces Velveeta reduced fat (2%) cheese product
  • 1/4 - 1/2 t. black pepper
  • 1/2 - 1 t. ground cummin
  • 1/4 t. nutmeg
Instructions:
Mix chicken broth, frozen vegetables, tomatoes and green chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and add to soup. Simmer until cheese melts. Season with black pepper, ground cumin and nutmeg to taste.
I estimate that a one cup serving is about 2 points.

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