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Sunday, August 21, 2011

Tuna Mushroom Noodle Skillet

Ingredients:
  • 1/2 can condensed cream of mushroom soup
  • 1 can water packed tuna
  • 1 cup of cooked noodles or 1 pack shirataki tofu noodles
  • Sprinkle of garlic powder and crushed red pepper flakes
  • Salt and ground black pepper to taste
  • 1 green onions, sliced thin
Directions:
  1. In a small skillet over medium heat combine the mushroom soup, noodles, and tuna. Sprinkle liberally with garlic powder and more sparingly with red pepper flakes.
  2. Season with salt and ground black pepper to taste.
  3. Heat through and serve garnished with the green onion slices.
Made with the shirataki tofu noodles and topped with Three Cheese Broiled Tomato Slices this is a great low carb lunch.

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