Ingredients:
- 15 ounce can organic pumpkin puree
- olive oil cooking spray
- 16 ounce cauliflower florets, cut into 1-in. pieces
- 16 ounce quartered Brussels sprouts
- 3/4 teaspoon kosher salt
- 12 ounces wheat rotini pasta
- 1 1/2 tablespoons butter
- 1/4 cup minced onion
- 2 tablespoons all purpose flour
- 1 1/2 cups fat free milk
- 2/3 cup reduced sodium chicken or vegetable broth
- 5 ounces fresh grated Sharp Light Cheddar
- 4 ounces fresh grated Gouda
- 2 tablespoons fresh grated parmesan
- Kosher salt
- pinch nutmeg
- fresh pepper to taste
- Preheat the oven to 400°. Line 2 large baking sheets with aluminum foil, and coat with olive oil spray.
- Spray cauliflower and Brussels sprouts with olive oil, and season with salt. Spread in an even layer on the prepared baking sheet.
- Remove the vegetables from the oven and set aside.
- While vegetables roast, bring a large pot of salted water to a boil. Cook pasta according to package directions, omitting fat and salt. Drain, and set aside.
- Over medium heat melt the butter. Add the onion and cook over low heat about 2 minutes, add flour and cook another minute, or until the flour is golden and well combined. Add milk and broth and whisk, raising heat to medium-high until it comes to a boil; cook about 4 to 5 minutes until it thickens slightly. Season with 3/4 teaspoon salt, nutmeg and pepper.
- Once it begins to thicken, stir in pumpkin and cook until heated through, about 2 minutes. Remove from heat, add cheeses and Parmesan and mix well until melted. Add the cooked macaroni and mix well, fold in the roasted vegetables.
- Serve warm
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