Buffalo Wing Hummus

Adapted from EmilyBites.com

Ingredients:

• 1 can chickpeas, drained (reserve 1/4 cup of liquid from the chickpeas)
• 2 cloves garlic, minced
• 2 Tablespoons nonfat Greek yogurt
• 2 Tablespoons lemon juice
• 3/4 teaspoon paprika
• 1 Tablespoon barbecue sauce
• 1 1/2 Tablespoons Frank's Red Hot
• 1 1/2 teaspoons red wine vinegar
• 3/4 teaspoon salt

Instructions:

1. Combine all the ingredients including about 2 Tablespoons of the reserved liquid from the chickpeas.  Puree until smooth.  Adjust consistency by adding more of the reserved liquid.

Notes:  1 freestyle smart point per 1/4 cup serving.