- 4 c. spinach, fresh, chopped
- 1/2 c. non-fat cream cheese
- 1/2 c. fat-free sour cream
- 1/4 c. feta cheese, crumbled
- 1/4 c. chives, fresh, minced
- 2 t. fresh lemon juice
- 1/4 t. black pepper
- 1/4 t. salt
- dash of freshly grated nutmeg
Place spinach, cream cheese, sour cream, feta cheese, chives, lemon juice, pepper and salt in blender or mixer. Mix well. Sprinkle with grated nutmeg.
Use as a dip for fresh vegetables or pinta chips or as a spread for sandwiches and wraps.
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