- 1/2 can condensed cream of mushroom soup
- 1 can water packed tuna
- 1 cup of cooked noodles or 1 pack shirataki tofu noodles
- Sprinkle of garlic powder and crushed red pepper flakes
- Salt and ground black pepper to taste
- 1 green onions, sliced thin
Directions:
- In a small skillet over medium heat combine the mushroom soup, noodles, and tuna. Sprinkle liberally with garlic powder and more sparingly with red pepper flakes.
- Season with salt and ground black pepper to taste.
- Heat through and serve garnished with the green onion slices.
Made with the shirataki tofu noodles and topped with Three Cheese Broiled Tomato Slices this is a great low carb lunch.
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